The American Calgarian

Tales of a Midwesterner transplanted in Western Canada

Are you there, Endorphins? Its me, Erika..

Training is ramping up for the marathon in July. My mileage is increasing and my legs are getting that tired/energized weirdness. It is also the time in marathon training where I just want the race to happen already. Mid-training fatigue. Well into training, but not real close to the race, I am having a “mid-life” crisis of sorts. This past week was the pits. Monday’s run went well and was followed by a family bike ride. Tuesday’s run not so much. It was windy and dusty and I struggled through eleven kilometers while eating dirt and gravel stirred up by cars and wind. Then, the rain came. It rained on and off Wednesday, with the only break in the evening when my daughter had a soccer game. I am one of the coaches for her team, so was not able to get a run in on Wednesday. It was fine with me. I was still licking wounds from the day before. But Thursday and Friday offered no relief from the rain. Other issues arose that required my attention and I missed running both days. By Friday evening, I was a cranky mess.
So, what to do? A twenty-nine kilometer training run was on the docket for the weekend and rain was in the forecast for Saturday. Also, all of my kids had activities over the weekend, so to fit in a three-hour run was going to be a trick even on a nice day. I paced. And bugged my husband. And tweeted to friends in town asking for advice. Thing was, if I ran Saturday, chances were I was going to get wet. If I ran Sunday, I would certainly be re-routed by the ScotiaBank Calgary Marathon happening in town. I made a decision and went to bed.
Saturday morning came. I got my daughter to her weekend festivities and ran inside on the treadmill. After lunch, I made my way down to the expo to register for the Calgary Half-Marathon.
Absolutely no regrets. Race day was sunny and cool. I was able to ride down with a neighborhood running partner, running her first race, and met up with other friends prior to the start.
The start was slow. The field was full and moved along steadily, yet slowly. My funk from the previous week was lifting with each step, as it is impossible to stay angry/stressed when running, (Kathrine Switzer guaranteed it). I passed a sign that was meant for a certain charity, “remember why you are here”, and started to think about it. What reason did I have for doing this race? None, really, other than it fit into my training schedule and I was “blah” from the previous week’s training. So I thought about the upcoming full marathon for which I am training. What could I do as a race pace? Goal in finishing time? hmmm..
I sped up to what I am happy to report is my goal race pace for Run Wild Missoula in July. Also happy to report that I was able to maintain that pace, in good humor, for the duration of the race. As will happen on a marathon course, every now and then I would talk with other runners, high-five a cute kid holding out their hand, and laugh at a poster. My favorite today, by the way, was “Other sports require players to bring balls. Runners just have them.”
A successful weekend of training is in the books. And, as a bonus, I have a shiny new medal. So much for the mid-training “blahs”. Sometimes you just need that extra shot of endorphins.

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One thought on “Are you there, Endorphins? Its me, Erika..

  1. I have to get back to running. My pants are getting tighter and tighter and it’s either a laundry issue or a weight issue, and judging by the scale, it looks like we’re laundering just fine.

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